How Sessions Often Unfold:

1)    Together, we open up a safe, sacred space for you to talk briefly about your life issues.

2)    Once everything is out on the table, we turn it all over to your true, divine Self, and the larger Divinity that eternally holds you and your life. 

3)    We then ask to be taken wherever we need to go together so that you can let go of what is ready to be released and live more fully as your true Self.

4)    We begin by inviting your breath to help you drop into your inner world. A bodily sensation, a feeling, or a thought may arise. When it receives the loving attention it has wanted, it gives way to the next place in you that is ready for that. And so the journey unfolds.

5)    We continue to follow the trail of feelings, sensations, thoughts, memories — whatever is present, facing and embracing all that arises along the way.

6)    Whenever greater understanding is wanted, we invite your true Self and God to show you whatever you need to see and know about it all. How is this challenge a part of your soul-evolution? What else do you need to experience — perhaps forgiveness, surrender, or greater love and acceptance — for it to feel complete?

7)    As issues resolve and false ideas about you and your life fall away, the radiance of your true Self shines forth and you rest in the Love, Truth, and Wonder of who you really are.