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  • Clear Mind Meditation Process

Clear Mind Meditation Process

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This process works with witnessing and then feeling the breath, which results in a combined experience of witnessing~feeling. This enhances the ability to observe the contents of the mind as they arise, a first step in dis-identifying with them. As thoughts are allowed to simply pass by, gaps between the thoughts soon occur. Through these openings, we glimpse and deepen in the true Self.
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Visit our Birthing the Luminous Self Youtube Channel

Enjoy dozens of videos that catalyze and support awakening to your true, eternal Self.

Many include meditations designed to induct you into the energy~consciousness state
​of your true, divine nature.
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